STUDIO Blog
3 Ways Yoga Nidra Contributes to Greater Wellbeing
The ancient practice of Yoga Nidra is super helpful for clearing the mind, relaxation and sleep. Learn all about it here.
Ayurveda, The Science Of Well-being
Empowering yourself through the ancestral teachings of Ayurveda is the greatest gift you could give yourself, one that will serve you throughout your life.
Study the Yamas & Niyamas at Karma Teachers
More from Andrew Fredericks, instructor at Karma Teachers, about the study of the Yamas & Niyamas and his workshop on the philosophy of yoga.
Some of the Sacred Yogic Deities
Want to learn more about these celestial beings and how to work with them? Check out our workshop, Mythology, Mantra & Mudra.