Meditate to Co-regulate Workshop

Written By Goodwin Creative
Woman sits on mountain-side meditating - Karma Teachers

Karma Teachers & Green Room Yoga

March 23
1 - 3pm

2645 East Hastings

  • Explore the basics of meditation

  • Get tips for trauma-informed facilitation

  • Introduction to research & science to support the practice

Led my Daphne Mayer
RCC & Yoga Therapist

Sliding scale $20 - $50 - Pay Here

Meditate to Co-regulate with Daphne Meyer at Green Room Yoga Poster - Karma Teachers
 
Goodwin Creative https://www.goodwincreative.ca
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