Meditate to Co-regulate Workshop

Karma Teachers & Green Room Yoga

March 23
1 - 3pm

2645 East Hastings

• Explore the basics of meditation

• Get tips for trauma-informed facilitation

• Introduction to research & science to support the practice

Led my Daphne Mayer
RCC & Yoga Therapist

Sliding scale $20 - $50 - Pay Here

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